Ready to find out your self-care style?
In a few minutes, you'll discover the benefits, downsides, and next steps to maintain balance.
In a few minutes, you'll discover the benefits, downsides, and next steps to maintain balance.
So get comfy, and let's dive in!
Ready to conquer the day!
Just okay, I guess
A bit of anxiety but I’m getting through it
Target
Amazon
Nordstrom
Ulta
Sephora
Home Goods
Lush
Finding reliable products and services that make me feel seen
Feeling confident in the self-care choices I make for myself
Finding a community that keeps me accountable
Staying within budget and being able to read the ingredients
Hearing good things from others or seeing it everywhere
Loving how it feels and seeing that it works right away
Mental
Emotional
Spiritual
Physical Exercise (Diet/Excercise)
Social
The director that is always keeping everyone together
The free-spirited friend who tends to run on their own unique time
The laid back one who is usually the peace keeper
The one who loves to meal plan or share a new proven work out plan in the group chat
Discovering new products
Convenient shopping
Auto-delivered self-care products
Treating myself
Spa treatments (e.g., massages, facials)
Yoga, meditation, or mindfulness practices
Long baths with candles and essential oils
Treating yourself to a favorite meal or dessert
Club Pilates
Orange Theory
Lifetime/24 Hour Fitness
Pure Barre
Equinox
Planet Fitness
1-2 years
3-5 years
5-10 years
10 years+
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