Ready to find out your self-care style?
After just a few minutes your results will be revealed including the benefits, the downsides, and your next steps on how to keep it all in harmony. So get comfy, and let's dive in!
Hugs, chats, and cozy moments with loved ones
Winding down for a quick power nap
Dabbling in artsy projects like painting or writing
Practicing mindfulness or deep breathing exercises
Taking a walk and getting some fresh air
Enjoying a yummy sweet treat just for yourself
Grabbing a coffee with friends and chatting about life
Sipping on a good cup of matcha
Spicy street food that gives your taste buds a kick
Diving into your favorite planner
Heartwarming family dramas or rom-coms
Heart-pounding action-packed thrills
Brain-twisting, thought-provoking flicks
Chill and dreamy nature documentaries
Futuristic sci-fi and otherworldly narratives
Hosting game nights or themed parties at your place
Bonding over a favorite TV series or binge-watching movies
Having deep conversations at a cozy cafe
Collaborating on an art project or organizing a charity event
Going on a hike that you planned
Meeting up with friends for a chill brunch
Doodling whatever comes to mind
Napping or doing some yoga
Attending a church service, retreat, or conference
Planning and setting goals for the week ahead
Recharging in a cozy mountain cabin
A spontaneous road trip with your best friends
Exploring the art scene in a lively city
A peaceful retreat for some soul-searching
A well-planned European tour with all the comforts
Hosting an intimate dinner with loved ones
Booking a trip to your dream destination
Throwing a fun party with lots of friends
Reflecting on your progress and rewarding yourself
Setting new goals and aiming higher
Taking quick breaks to breathe and stretch
Sneaking in a short workout or walk in the park
Practicing mindfulness in your daily routines
Deep breaths, nature walks, and thankful thoughts
Making time for meditation or prayer each day
Joining group classes like Zumba or Hip-hop dancing
Committing to a regular yoga practice
Sweating it out with HIIT sessions
Finding your flow with mindful practices like walking or meditation
Sticking to routines and tracking progress like a goal-getter
Paying it forward with giving compliments and spreading good vibes
Writing down things you're grateful for every night
Telling your friends and family how much they mean to you
Creating art or writing to capture your thankful heart
Saying a simple prayer of thanks
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