Episode 7
Looking for a natural way to promote relaxation, relieve anxiety, and balance your hormones?
This episode is for you if you're curious about CBD products!
We celebrate 420 with Vierra, a wellness expert who walks us through the world of CBD: what it is, how it works, and the many benefits it can offer.
This episode is for you if:
- You're curious about CBD and its potential benefits
- You're looking for natural solutions for anxiety, inflammation, and more
- You want to learn the difference between CBD and THC
Highlights Include
- [00:06:01] - Different forms of CBD products
- [00:11:04] - Best uses of CBD for inflammation, anxiety, and more
- [00:18:36] -The difference between CBD and THC
- [00:20:00] - How CBD receptors work in the body
- [00:26:23] - The legality and various uses of CBD
- [00:38:59] - Personal experiences using CBD for pain relief and breastfeeding
- [00:41:05] - The benefits of CBD for sleep and relaxation
- [00:42:34] - How CBD works in the body for longer effects
- [00:45:47] - Vera's exciting future plans for her wellness business
Links mentioned in this episode
- Elevate Wellness Club
- BetternessBox Subscripton
- BetternessBox Youtube
- BetternessBox Instagram
Guest/Hosts Social Media Info
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Vierra (@vibe.with.vierra)
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Kala Garner (@thekglifestyle)