Episode 3
Ready to explore self-discovery and inner peace through the lens of black women's experiences?
This podcast is for you if
- You're seeking to thrive in challenging situations in your life.
- You're seeking inspiration and encouragement on your own journey to self-discovery.
- You're interested in hearing personal stories from black women who have overcome challenges and found inner peace.
- You're looking for practical tips on how to practice gratitude and prepare for success in your own life.
In this episode
- Raven shares her origin story, growing up in a small town and embracing her southern belle roots.
- She opens up about her journey to becoming a blogger and using her platform to inspire others.
- Raven discusses the importance of rebranding being a "good girl" and finding balance in life.
- She talks about her experience with anxiety, depression, and ADHD, and the importance of seeking help and reducing stigma.
- Raven shares how her small-town upbringing influenced her journey to self-discovery and finding inner peace.
- She discusses the balance between gratitude and preparation in her life and how it has shaped her mindset.
Highlights Include
- [01:00] Raven's origin story and upbringing in a small town.
- [07:09] Rebranding being a "good girl" and finding balance in life.
- [11:00] Dealing with anxiety, depression, and ADHD, and reducing stigma.
- [16:50] Shame guilt on shaming herself in moments she haven't had it all together
- [21:40] Influence of small-town upbringing on self-discovery and inner peace.
- [38:40] Raven's definition of "We Are Thriving"
Links mentioned in this episode
Guest/Hosts Social Media Info
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Raven Purifoy Instagram: (@rhoyallysouthern)
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Denise Gilmore-McPherson Instagram: (@dgilmcphee)