![A Moment of Reflection with Dr. Asha](http://betternessbox.com/cdn/shop/articles/bb_480x480_457e0c2f-b799-4c9e-8988-d491f581c5d6.webp?v=1679280118)
A Moment of Reflection with Dr. Asha
Manifestation cannot occur without reflection! Take a moment to process your day, the current events and the emotions you feel about them. In this Wellness Wednesday, we use the Reflection: Women's Wellness Journal by Dr. Asha to explore the importance of self-awareness.
Become an energy transformer and shine your light bright because you have everything you need inside of you! 💫
We are so thankful to @doctorasha for joining us in this discussion and guided meditation! Share this with someone you know and subscribe at betternessbox.com to join our community of women poised for such a time as this! ❤️