True wellness goes far beyond physical gains. It holistically encapsulates your mind, body, soul, and spirit. And when you achieve it, your wellness radiates onto others.
Browse our quick reads for more guidance on how to lead a life well lived.

5 Things to Keep in 2023

While everyone is cutting off all the things from 2022 that no longer serve them, both literally and figuratively, le...
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2021: Holiday BetternessBox Reveal

2021: Holiday BetternessBox Reveal — Betterness, it's a lifestyle.

I Am Intuitive BetternessBox will spark your intuition this season.  

Our intention is to inspire you to live a life entrenched in better wellness, one day at a time. Many of us make New Year’s resolutions to achieve life goals like weight loss and eating healthier, yet according to the Statistic Brain Research Institute, only about 9 percent succeed in reaching their goals. Simply put, we try to make too many sweeping changes all at once, quickly becoming overwhelmed and frustrated.

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