True wellness goes far beyond physical gains. It holistically encapsulates your mind, body, soul, and spirit. And when you achieve it, your wellness radiates onto others.
Browse our quick reads for more guidance on how to lead a life well lived.

What’s in the Box: We Are Wealthy

“Be brave enough to change your spending habits. Be wise! Don’t allow money to control you. Strive to have a healthy ...
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Poverty Mindset and How to Overcome It

Personal finance expert, Suze Orman, has often said that the biggest thing holding us back from financial freedom (an...
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Health is Wealth

Okay, sis. How’s that health resolution looking these days? Are you still working out and eating right? Are you still...
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Investing 101

 Investing can be a really overwhelming and scary process for beginners. But with the right knowledge and guidance, a...
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Wealth-Building & Money Talks

These days, it’s hard to tap into social media without hearing about a podcast. They are efficient ways to learn abou...
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Mindset Shifting and Life Planning

Sis, last week’s Wellness Wednesday session was on fire. BetternessBox co-owners, Denise Gilmore-McPherson and Kala G...
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