True wellness goes far beyond physical gains. It holistically encapsulates your mind, body, soul, and spirit. And when you achieve it, your wellness radiates onto others.
Browse our quick reads for more guidance on how to lead a life well lived.

Judge Amber Givens: L.I.T. in Liberty and Justice

Judge Amber Givens is Presiding Judge of the 282nd Judicial District Court in Dallas County, Texas. Since being elect...
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Kristin: L.I.T. with Red Lips

Kristin McIntyre is style maven who champions Black women, Black beauty, and the power of wearing and celebrating bot...
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Amber: L.I.T. in Life, and the Kitchen

Amber Williams knows a thing about good taste. She's built a brand and business rooted in creating moments and experi...
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Charlene: L.I.T. Online in Business and LIFE

Charlene McCraney is an SEO strategist and mompreneur who helps businesses and brands stand out. Her internet wizardr...
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It's Giving, Thanks, Wellness and Self-Care This Holiday Season

Holiday hosts, menu designers, sous chefs, party planners and décor girlies - y’all alright? We know that this week m...
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Totally Tot - A L.I.T Life and Style Queen

Tatiana "Tot" Jones is a creative life stylist who blends her knack for style and abiding faith and with that, has cr...
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